Jim Longbons is a 55-year-old Willoughby resident who, after multiple health problems, has decided it's time to change his life. Longbons does all the shopping and cooking for his family, so chances are they'll be making some changes, too.
Saturday, April 23, 2011
| Had a bad last few days (diet wise) but i am close to where I need to be to reach my goal. ( I just needed a pizza and a beer!) Need to lose 10-15 pound a month, and I am close to that. will bear down a little harder next week before the weigh-in. Hope all are well....and happy. Weigh-in in a week. |
posted by Lighten Up at
12:54 PM
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