Jim Longbons is a 55-year-old Willoughby resident who, after multiple health problems, has decided it's time to change his life. Longbons does all the shopping and cooking for his family, so chances are they'll be making some changes, too.
Thursday, February 24, 2011
| Muscles are sore. Not sure where I am on the weight. Will find out Sat. Sure wish the weather would get better. My wife gave me a 400 calorie or less per meal cookbook. Lots of info enclosed. Trying different things. Healthy food more expensive! Some are better than others. Trying to stay at 1200 calories a day. Hope all are well. See you Sat. at noon. |
posted by Lighten Up at
10:03 AM
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