Blogs > Lighten Up with Jim

Jim Longbons is a 55-year-old Willoughby resident who, after multiple health problems, has decided it's time to change his life. Longbons does all the shopping and cooking for his family, so chances are they'll be making some changes, too.

Friday, February 4, 2011

Friday Night 4th

Having some low blood sugar issues, but doing well. (No Insulin Shots All Week!)  Need to exercise more than I am. Made lasagna tonight, using thin slices of zucchini instead of pasta. Not bad at all. Did a lot of walking today, and I caught myself pulling up my jeans many times! A good feeling! I have moved my belt in a notch since Xmas, and very soon will move it another notch I hope. Trying my best on what I eat, but lax on walking and lifting. Much work to do. Hope all of you guys are well, and happy.

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