Jim Longbons is a 55-year-old Willoughby resident who, after multiple health problems, has decided it's time to change his life. Longbons does all the shopping and cooking for his family, so chances are they'll be making some changes, too.
Wednesday, July 13, 2011
| Not much time left. Doctor appointment today. He was impressed with what I have done the last 6 months. I was 388 last time I saw him. Now under 315. No meds needed. Hope all are well. A week and a half left! Good luck to you if you are in the JC Jog. |
posted by Lighten Up at
5:38 PM
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