Jim Longbons is a 55-year-old Willoughby resident who, after multiple health problems, has decided it's time to change his life. Longbons does all the shopping and cooking for his family, so chances are they'll be making some changes, too.
Thursday, June 9, 2011
| Lots of walking today. I did eat some fried food...so I had to compensate! Getting back on track I think. Debating on walking to my sons house...I figure about an hour walk. I spent 2 hours at Cle. Hopkins, and walked about an hour, but it was indoors. I envy those of you who are in a gym, but I am doing okay just walking, and money is tight. Hope all are well.....and happy. |
posted by Lighten Up at
11:58 PM
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